According to the basic principles of physics, when two oscillating waves of energy match each other's frequency, this is referred to as resonance — the waves are vibrating together in harmony.
Since everything in the universe, including the human body, can be broken down into various forms of energy, falling out of resonance is believed to cause raised levels of stress, discomfort, and fatigue — among many other health issues.
Therapeutic energy therapy in holistic healing is the practice of harnessing this natural vibration to realign our frequencies.
What is Energy Therapy?
Energy healing is a holistic therapy that does not rely on traditional medical practices, but rather utilizes the interaction of naturally occurring energy to soothe physical and emotional strains.
It has long been known that cells and tissues of all organisms generate electrical fields. This electric activity can be detected on the surface of our skin. In the 1920’s and 1930’s, a distinguished researcher at Yale University School of Medicine Harold Saxon Burr suggested that diseases could be detected in the energy field of the body before physical symptoms appear.
In the last 20 years, science and technology has allowed for a greater sensitivity in the instruments used to measure the most subtle magnetic fields.
With a growing body of research looking at bio-electrical energy fields, some scientists are convinced that diseases could be prevented by altering the energy field in a positive way. Practices of energy therapy like Reiki are more recently becoming respected as having an influence in certain health issues. These studies have helped clarify the roles of various kinds of energy in the recovery process.
Here are some interesting resources on the science of Reiki energy healing
The acitivity of the brain can be measured in energetic impulses. When we restrict our own energy from being able to vibrate naturally due to unstable thinking or toxic behaviors, we can fall out of harmony.
These erosive behaviors or conditions can include:
- negative self-talk
- turbulent relationships
- physical injury
- lack of movement and exercise
- sleep deprivation
- poor nutrition
- excess of emotional stimulation — such as fear, anger, or excitement.
Negative Energy and Finding Balance
Being exposed to negative energy and demanding circumstances for extended periods of time will eventually cause us to fall out of balance. This can be felt throughout the body as tension and tired muscles, but weighs even more heavily on our mood and emotional stability
This may seem like an abstract concept, but we feel it all the time. When your mind goes racing after a fearful thought of the future, you are extending your energy further away from your current state. When it is time to come back to the moment, your mind will find it hard to stay put and often feel the need to overcompensate by following thoughts that have already taken place, and remain in the past.
As the mind wanders in and out of the present moment, resonance is being lost and energy is being constantly misplaced. Fatigue, stress, and anxiety are common signs of unbalanced energy.
Benefits of Healthy Energy Balance in Holistic Healing
One of the primary benefits of allowing the energy of the mind and body to find balance is that it is deeply relaxing. Your body falls into a relaxed state leading to a sudden decrease in anxious thinking, elimination of muscle pain, reduced emotional stress, and a boost of mental energy.
Some other benefits of balanced energy between the mind and body include:
- stronger immune system
- better quality sleep
- increased self confidence and optimism
- healthy spiritual development
- stronger ability for the body to flush out harmful toxins
- increase in energy
Meditation and Energy
Meditation is a significant aspect of holisitc healing and energy therapy. This is the practice of intentionally bringing your body and mind back in tune with yourself and the energies of your immediate environment. From a scientific perspective, meditation helps influence brain waves to calm down and recalibrate from a stressed mind into a relaxed state.
Learning how to implement meditation into consistent daily sessions will help intensify the positive effects of the mind and body’s natural release process. This has an influence on the cellular healing of minor tensions in the body as well as the rebuilding of mental capacity after periods of exertion.
Reiki Energy Therapy
The Japanese word ‘Rei’ means “Universal Life” and ‘ki’ means “Energy.”
The spiritual art of holistic healing in natural medicine dates back to the late 19th or early 20th century with its roots in Japanese origin. Drawn from several traditional Asian healing practices, the concept of Reiki energy is based on the ancient concept of an infinite energy source that can be harnessed to replenish a deficit in our own energy flow.
In 1937 a Japanese-American named Hawayo Takata brought the practice of Reiki to the West after returning to Hawaii following her experiences of Reiki training in Japan.
During a Reiki therapy session, a patient lies down on a massage table. The Reiki practitioner places his or her hands directly over the patient's body. As the hands move in conductive motions — starting at the head — energy is generated on a subtle level while flowing through the practitioner's hands to the person.
One main idea about what is actually taking place as the stream flows from one person to another is that cosmic energy healing is related to electromagnetic energy, which interacts with a person’s biofield.
Through a process called attunements, a Reiki master can teach others to master this holistic healing power.
Brainwave entrainment is a method drawn from the ancient principles of using of rhythmic stimuli to enhance the energy of brainwave cycles and enter alternate states of consciousness.
This thereputic meditation technique is commonly used in holistic healing applications to treat such issues as stress, anxiety, insomnia, and even PTSD.
In order to achieve a specific state of mind, modern brainwave technology involves the use of engineered sound and subtle vibrations referred to as ‘binaural beats’ to trigger certain frequencies in the brain. This is simply high quality meditation audio infused with specific tones.
iAwake Technologies is the most advanced development company in brain/mind sound technology. The iAwake research and creative team is committed to bringing forth the most effective and cutting-edge meditation tools available.
iAwake meditation sessions are infused with biofield technology. The science of this technology tells us that everything in the universe emits a subtle amount of energy. This energy can be harnessed and amplified to produce meditative and natural healing effects as two energy fields interact, resonating through the mind and channels of the body.
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